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100 Hour Ashtanga Yoga Teacher Training

Yogi Kamal Singh offers the opportunity for students to come and increase their training level and immerse themselves in their practice with the New to Ashtanga 100 Hour Yoga Teacher Training Course. This course focuses on the fundamentals of the Ashtanga Primary series. It is ideal for those who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those who are looking for an intensive retreat to accelerate their personal yoga journey.

The course breaks down the Primary series in detail, covering the physics and energetics of each asana, the principles behind the sequence of asanas, and an in-depth study of each asana and transition. The course safely covers modifications and common alignment issues, as well as methods and tips to improve the overall practice. Important topics that will be taught during the study of Primary Series include the Vinyasa system of breath coordinated with movement, the practice of Bandhas (energy locks), and Dristhi (gazing points of concentration).

Attention to detail and precision ensures that students will progress quickly in developing their Ashtanga Vinyasa practice, bringing health and balance to the body and the mind. The course approaches yoga holistically, including the study and practice of the Ashtanga Vinyasa Series, as well as Pranayama, Meditation, Yoga Philosophy lectures and Yoga Nidra.

100 Hour Ashtanga Yoga Teacher Training Rishikesh

This course is open to all levels of yogis, including complete beginners to the Ashtanga method. Regardless of the level of your practice, the course will teach you the fundamentals of the primary series and help you to develop a strong foundation upon which to build your teaching and practice. This course is also a great option for those who wish to complete their 200 hour training, but wish to build a stronger foundation before embarking on it. Students have the option to return for our 200 hour course whenever is convenient for them, and indeed many students decide to extend their stay and continue onto the 200 hour course straight away. Please note that upon completing the 100 hour program you will receive a certificate indicating the completion of the 100 hour yoga training course. 100 hours of yoga training does not qualify you to teach. However, if you are using the 100 hours course to further your training studies, the additional 100 hours can be added to your pre-existing teaching certificate. The New to Ashtanga 100 Hour Yoga Teacher Training course generally runs throughout the year. Please refer to our schedule page for more up to date and detailed information.

Interested in 100 Hour Ashtanga Yoga Teacher Training Course?

Choose your dates and start your training

Yoga TTC Schedule

Course Date Course Fee (Shared) Course Fee (Single) Registration
02 Feb 2024 to 13 Feb 2024 800 USD 900 USD
03 Mar 2024 to 14 Mar 2024 800 USD 900 USD
03 Apr 2024 to 14 Apr 2024 800 USD 900 USD
03 Sep 2024 to 14 Sep 2024 800 USD 900 USD
03 Oct 2024 to 14 Sep 2024 800 USD 900 USD
03 Nov 2024 to 14 Nov 2024 800 USD 900 USD

Location, Food & Accomodation

The location of the course will be in Rishikesh. Each student will have a separate room (with attached toilet). Delicious homemade food is provided and WiFi is available both at home and in the classroom. Students will get the chance to live with an Indian family and enjoy Indian food.

You will be informed a minimum of one month before the course begins to confirm its location.